Dan uses an eclectic mix of techniques, including numerous executive coaching models, nutritional counseling, sports psychology, exercise science, person centered counseling, NLP, neuro-psychological immunology, along with cutting-edge psychological approaches based on the latest clinical trials. Sessions with Dan are conducted in a confidential executive coaching manner over the phone, or in person. The major topics covered are listed below.
- A comprehensive stress, health and fitness assessment
- Understanding the subconscious and emotional you
- NLP Goal setting
- Optimal nutrition
- Scientific exercising
- Stress,rest and play
- Peak performance coaching
- Self belief, motivation & inspiration
- Creating a personal development plan
- Beyond goal achieving: Values and Purpose
- Real life balance
- How to self-coach
