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Fitness for Men

The team at Dan Roberts Training are well versed in helping men get fit, functional and looking good. We understand how best to gain lean muscle, maximise fat loss, improve energy levels, get fit for sports and live healthily. This company is built on Dan’s expertise and his CV.  He used to train athletes, now he works with a varied client base. Recent clients including an Oscar winning leading man, several other Hollywood based actors, Men’s Fitness Cover models and numerous CEO’s, Lawyers and Business executives.

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We can help you look and feel athletic

We are a small team of guys that believe in Dan’s holistic Personal Training methods. We are far removed from the archetypal narcissistic bodybuilder style Trainer you may have encountered. We practice what we preach and we all keep ourselves in good shape by training hard, training properly and looking after our bodies. We can help you do the same. Yes, we can help you get huge if that’s what you really want, but we are more adept at improving athleticism and sculpting bodies to a more defined, toned and athletic looking (and athletic functioning) physique.

Depending on your goals, training may include Strength Training, Olympic Lifting, Boxing, Pilates, Muay Thai, Yoga, Functional Movement Training, Plyometrics, Sprint Training and Kettlebells. Eating right is also key. We can help directly with nutrition or you can tap into our network of Harley Street Dietitians, Sports Nutritionists or Food delivery companies. For most of our clients we generally do not recommend sports supplements and are against popping too many pills. That being said, we understand all about Creatine, HMB, ZMA, BCAA’s, CLA, Glutamine, Fat Burners, Steroids, Growth Hormone etc, so if you need advice we can give you an expert opinion and do recommend legal supplements when we deem it necessary for your goals.

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See what some of Dan’s clients say…

Training options in London

  • Personal Training.  We design a package to suit you. Have a consultation with Dan Roberts to discuss. Click here for our prices
  • The 100 day Body Transformation Package.  3 very intense months of Personal Training and daily gourmet food deliveries. Click here for details
  • The Extreme Weight loss Package. 6 months of Lifestyle, Nutrition and Fitness coaching. Click here for details
  • Daily Consulting. Hire Dan on a retainer or contact. (for Movie Productions and other projects). Click here for prices

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Our London training locations

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Hiring one of our Personal Trainers in London - FAQ's

What does the Personal Training cost include?
Dan or one of his trainers will coach you at agreed times in helping you achieve the results you want. Nutritional coaching and new workout programs will be given as homework for the days you train without us. The reason you will get such great results is because we cover all the angles and supports in every step of the way. Results are always 100% guaranteed. The use of gyms costs has a small extra fee if working with one of our Elite Trainers.  Please click here for our Price List.
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How about nutrition?
We can coach you on all the fundamentals of healthy eating and sports nutrition, giving you diet plans and if necessary supplement plans to follow. For more advanced help Dan works closely with a sports nutritionists, dietitians and an award-winning gourmet food delivery company.
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How often do I need to work with you?
A minimum of three sessions a week is recommended. Frequency and scheduling is discussed during the consultation process.
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Can I pick my Personal Trainer?
Of course. Dan meets all potential new clients personally. Then if we decide to work with you and you decide to work with us! we will discuss which trainer or combination of trainer will work best for you. Dan likes to do as much Personal Training as possible, but training with him personally is often subject to a waiting list.
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Where can we train?
We train clients at your home in Notting Hill, Knightsbridge, Kensington, Belgravia, Mayfair, Westminster, Chelsea, Hampstead, and outside in Regents Park, Green, Park, Kensington gardens, Hyde Park, Battersea Park, Holland Park, Hampstead Heath, Primrose Hill and at a selection of private gyms in London. We use an exclusive private gym in Covent Garden a semi-private luxury studio near Harley street, a private gym in Westminster and a boxing  gym in the east end.
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What if I need to cancel a session?
24 hours notice is needed or the full session cost will be taken. If a block is refunded then the cost of one extra session will be charged.
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How do I pay?
Once we have accepted you as a client, you can pay via cash, bank transfer or PayPal. Sessions and packages are always paid for in advance. A popular option is to set up an account (a minimum of £2000 initial deposit and we will inform you when it needs topping up.) Only when a Film studio/Production company or an Agency is paying will we accept invoiced payments.

 

How do I book a free consultation?

Contact us with a brief outline of your goals, location and availability.

 

International options

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